Nov 3

Quality sleep is an essential part of our overall well being and health. Meanwhile, and what most people don’t realize is that our dream life can also affect our overall well being and daily functioning. Some people continue to swear that they don’t dream, though everyone does, and the REM phase of sleep is a fundamental nightly activity. We don’t always remember our dreams, and some people never do, though they are a constant part of our closed eyes hours. An if only we could remember, right down and analyze our dreams on a regular basis, we might be surprised at how much our lives improve and how our individual evolution as humans is enhanced.

This is because, and according to most theories, dreams are manifestations of our life experiences. They are processed through the subconscious and usually articulated through abstract expressions. This means that we can decode them in our waking lives and frequently gain insights into the way our brains are processing live experiences. And if we pay close enough attention to what they are telling us, we can even use them to change behaviors, beliefs and the quality of our lives. The actual literal meaning behind dreams and their relevance to our daily lives continues to be a topic of professional, and amateur, debate, though individuals who have analyzed, or had them analyzed, their dreams testify to the enormous benefit they derive.

There are numerous qualified professionals that can help to understand your own dreaming patterns and learn to interpret them and apply them to situations in your own life and aspects of your personality. Because they are abstract manifestations from our subconscious, the dreams themselves are highly symbolic and most often the symbol itself is specific to the dreamer. However, there are some consistent threads among cultures that will lead to similar associations of standard dream elements for many people. However, it’s important to remember that they are your dreams, and their meaning is entirely significant to you alone. And sometimes the situations and features of your dreams are literal. If you find yourself continually dreaming about loan fees, there’s a good chance you’re under a lot of financial stress. And while the exact details might be specific to you, the overall concern can be applied to many dreams. If you’re one of the individuals who doesn’t believe they dream, the next time you see a tv commercial, you might have a sudden flash back to the dream from last night.

Leave a Reply

Your email address will not be published. Required fields are marked *